Shamelessness: Total Social Confidence

DanTheCoach · February 14, 2022
There is really only one barrier standing in between you and a social life you truly enjoy: SHAME. Shame is the sense that there’s something wrong or bad about you, and it leads you to be dishonest, hide who you really are, and eventually destroy your own confidence. It’s strange that the word “shameless” is often used in a negative sense, as if it’s a bad thing to be shameless. And yet, being shameless is the most enjoyable way to live! Confidence is, in essence, the opposite of shame. A confident person knows that there’s nothing “wrong” with them, and that they are valuable just the way they are. But how is this achieved? In this course, we’ll dive deep into the psychology of shame and confidence, and give you practical real-life exercises that will build your confidence by releasing your shame. We will tackle all the beliefs you have about yourself that make you think “I’m not good enough” and other such negative thoughts, and give you a blueprint to release these faulty beliefs one at a time until you can one day stand in front of a mirror, look at your reflection, and be able to say without lying “Hey, I really like that person”. Shamelessness creates confidence, and confidence is the recipe to loving yourself. Once you’re confident, your relationships, career and passions will thrive. There really is nothing more important to your quality of life than becoming shameless.

Course Information

Estimated Time: 2 Weeks

Difficulty: Beginner

Course Instructor

DanTheCoach
DanTheCoach Instructor

Shamelessness

Enroll

UDP Pro

Enroll

Responses

Your email address will not be published. Required fields are marked *

+47 enrolled

Course Information

Estimated Time: 2 Weeks

Difficulty: Beginner

  • Lessons

    • Getting Started
      • Welcome!
      • TDLR: Concise summery of the whole course  
      • What is shame?
      • Exercise: Shame List
      • What creates shame?
      • What does it mean to be shameless?
      • Exercise: Reflecting on shamelessness
    • Building Confidence
      • The Confident Mindset
      • Building up to it
      • The Obvious Truth
      • Shame Grid Instructions
      • Exercise: Shame Grid
    • Overcoming Sexual Shame
      • Introduction
      • What is sexual shame?
      • How does sexual shame affect us?
      • Depressurizzing sex
      • How to express your sexuality
      • [BONUS] Ask Dan Anything: How to make the first move
      • Expressing yourself physically
    • Advanced concepts
      • Dealing with bad reactions
      • Publishing opinions and content
      • Eliciting Helpful Feedback
      • Next steps…